Privacy Policy

training.cjarhodes.com is an invite-only training planner for triathlon and CrossFit programming. The service uses connected training and recovery data to generate workouts, show analytics, and support athlete check-ins.

The app may collect and store:

• Account details such as name, email address, timezone, and invite status.
• Training settings such as FTP, LTHR, CSS, race schedule, strength numbers, and equipment access.
• Readiness check-ins, soreness logs, completion notes, and workout feedback entered by the athlete.
• Activity data from Strava, including activity type, time, distance, heart rate, power, and related metadata.
• Recovery and sleep data from connected wearable services such as Oura or WHOOP.
• Billing status from Stripe when subscriptions are enabled.

Data is used to operate the training service, including:

• Generating daily and weekly training prescriptions.
• Calculating training load, fitness trends, recovery context, and planning constraints.
• Showing dashboard, planner, analytics, settings, and race-planning surfaces.
• Sending service emails such as reminders, summaries, and account notices where enabled.
• Debugging sync failures, validation errors, and account support issues.

The app only accesses connected third-party services after the athlete authorises OAuth access. Tokens are stored server-side and are not exposed to browser code.

Athletes can disconnect wearable integrations from Settings. Disconnecting stops future syncs, but previously synced training or recovery records may remain in the app database unless deletion is requested.

Personal training and recovery data is not sold. Data may be processed by service providers used to run the app, including hosting, database, email, billing, OAuth, and AI generation providers.

Data is retained while the account is active or while needed to operate the service. Athletes may request account deletion or removal of connected-service data by contacting the app administrator.

For privacy questions or deletion requests, contact the app administrator at rhodescja@gmail.com.